Outside the Operating Room – 6-8 Weeks Podcast:

Is Your Blood The Fountain of Youth?

By 6to8weeks | May 28, 2024

Athletes, both professional and every-day, are playing far-longer than they have in recent decades. The hope to find something special to extend performance but also general satisfaction from participation in sports is real. It’s time to talk with a man that has done extensive research into a variety of internal aspects concerning logevity in sports inside this episode of The 6 to 8 Weeks Podcast…

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

These questions and more are answered inside this episode of The 6 to 8 Weeks Podcast:

1. **Stem Cell Basics**: What are stem cells, and why are they crucial for understanding aging and regenerative medicine?

2. **Parabiosis Experiments**: How does the parabiosis experiment work, and what were the significant findings from exposing old mice to young blood?

3. **Healthspan vs. Lifespan**: What is the difference between healthspan and lifespan, and why is it more critical to focus on healthspan?

4. **Youthful Environment**: What changes in the blood composition from youth to old age can impact tissue regeneration and overall cellular function?

5. **Personal Lifestyle**: Based on Dr. Tom Rando’s personal practices, what lifestyle changes can individuals adopt to potentially maintain their healthspan?

6. **Evolutionary Perspective**: How could evolutionary theories explain the shift from growth-promoting factors in the blood of younger individuals to more inflammatory factors as we age?

7. **Clinical Implications**: What are the potential risks associated with transfusing young blood into older individuals, and how might these risks impact the feasibility of this as a treatment?

8. **Diet and Exercise Balance**: What role does diet and exercise play in maintaining a healthy balance for aging, and how does this balance relate to the inverted bell-shaped curve mentioned by Dr. Rando?

9. **Early Life Interventions**: How might early life interventions (including prenatal and childhood conditions) influence long-term health and susceptibility to diseases according to the discussion?

10. **Future Research**: What are the next steps for research in this field, and how might we balance the benefits and drawbacks of potential rejuvenation therapies?

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Advancements in science and athlete self-care have defied the conventional notion of aging in the sports world. Athletes like Tom Brady, LeBron James, and Drew Brees have continued to perform at a high level well into their second and even third decades, attributing some of their success to luck in avoiding injuries and also to the advancements in sports science that have allowed them to better care for their bodies. This trend is not only observed in professional athletes but also in everyday individuals who are now able to maintain their physical activities well into their later years. These developments have not only extended lifespans but have also enhanced the quality of life for many people.

06:10 Muscle function tends to peak in the early twenties, with some plateauing and then a decline. Performance in most sports peaks around this age as well. However, there is no set age or decade for decline, and there is potential for improvement beyond this point.

08:34 Old blood rejuvenates old cells, influencing tissue regeneration.

11:56 Experiments show potential tissue improvements from blood transfusion. Rejuvenation’s potential implications and drawbacks unclear.

13:27 Caloric restriction leads to longer, healthier life. This concept has shifted focus towards health span instead of lifespan.

16:49 Excess food intake can mask drug effectiveness.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Pulling Back The Curtain: How Surgeons Prepare for Your Visit & Surgery

By 6to8weeks | May 6, 2024

Surgery can be tremendously stressful – unless you are familiar with what happens before you get there. There’s finally a compiled listing of events, planning and detail that helps you to undersetand more of what goes into the innerworkings of your surgery – thanks to the this program. It’s time to learn what three orthopedic surgeons do to prepare for your first visit and surgery inside this episode of The 6 to 8 Weeks Podcast…

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

You’ll get the answers to these questions and more inside this episode of The 6 to 8 Weeks Podcast!

1. How do surgeons like Dr. Nirav Pandya, Brian Feeley and Dr. Drew Lansdown prepare for a typical surgery day and how does this preparation enhance patient outcomes?

2. In the episode, Dr. Pandya discusses the seasonal ebb and flow of pediatric orthopedic cases. What insights can be drawn about the relationship between seasonality and traumatic injuries in children?

3. Dr. Lansdown and Dr. Pandya describe the integration of electronic medical records in their practice. Discuss the benefits and limitations of this technology in streamlining patient care based on their experiences.

4. The discussion touched on the importance of preparing for various contingencies during surgery. Can you explore the impact of such meticulous planning on the success and safety of orthopedic surgeries?

5. Both surgeons mention the role of reviewing patient history and imaging before appointments. Discuss how this pre-appointment preparation contributes to efficiency and effectiveness during patient consultations.

6. Dr. Feeley and the other surgeons talk about the environmental impact of unnecessary in-person follow-ups. What are some sustainable practices that could be implemented in healthcare systems to address this issue?

7. The role of trainees in the operating room was discussed, including the perception of their involvement in surgeries. How does the presence of trainees affect patient care and surgical education, according to the hosts?

8. Dr. Pandya mentions using AI for documentation and patient interaction in the future. Discuss how AI could transform patient care in orthopedics and the potential challenges that might arise.

9. Given the potential for robotic assistance in surgeries discussed by Dr. Lansdown, debate the ethical and practical considerations of integrating more robotics into medical procedures.

10. Reflect on the personal anecdotes shared by the surgeons about their experiences and challenges in the OR. How do these personal reflections enhance the listener’s understanding of the realities of surgical practice?

Timestamps from This Episode of The 6-8 Weeks Podcast:

03:05 Orthopedic institute provides comprehensive services, including outpatient care with patient rooms, x-ray, MRI, physical therapy, and bracing on site. Surgeries are performed at Mount Zion hospital, some requiring overnight stays. The practice caters to patients of all ages, focusing on the transition from teenagers to adulthood and addressing a wide range of orthopedic issues.

07:58 Gathering and reviewing detailed patient information for care.

09:26 Drew struggled multiple times, but doctor’s appointments changed.

13:21 Anticipating potential surgical complications is crucial for success. Planning ahead for different scenarios, equipment readiness, and revision surgeries can ensure smoother procedures and better outcomes. It’s essential to be prepared rather than figuring things out on the spot, which can lead to less-than-ideal results.

17:36 Decision making in the operating room, potential complications, and associated risks.

21:45 Integrating AI and telehealth to improve patient access and efficiency in medical documentation and care.

22:33 Reduce unnecessary patient visits for resource efficiency.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Emily Oster – A Discussion on Running, Statistics, and Unseen Labor in the Workforce

By 6to8weeks | March 26, 2024

Running, economics and crafting a valuable homefront are all incredibly detailed efforts. Many of us try to make great strides within these effortss, but few do it with the skill, detail and reverence that Author, Doctor and Professor Emily Oster does. It’s time to see what she can share with three orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast.

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Connect with Dr. Emiliy Oster: On the Web: https://emilyoster.net/ https://parentdata.org/
On Instagram: https://www.instagram.com/profemilyoster
On LinkedIn: https://www.linkedin.com/in/profemilyoster/
On X: https://twitter.com/profemilyoster

— What is a College Economics Course? https://bulletin.brown.edu/the-college/concentrations/econ/

— Learn All About Brown University: https://www.brown.edu/about

— Emily Oster’s Books on Amazon: https://amzn.to/3VuCqPn

— What is Unseen Labor? https://ls.wisc.edu/news/how-invisible-labor-affects-relationships

— What Does It Mean to Be Data Driven? https://www.atinternet.com/en/glossary/data-driven/

— What are the Physical Benefits of Running? https://www.runnersworld.com/beginner/a20847956/benefits-of-running/

— A Complete Listing of Running Fads: https://www.running.ca/running-trends-in-2024/

— What Do Ketones Do for the Human Body? https://my.clevelandclinic.org/health/body/25177-ketones

— Vibram Five-Finger Running Shoes – Get Yours Now! https://amzn.to/3vhLsok

— Begin the Investigation Into Your OWN Banana Costume! https://amzn.to/3TSQ6CB

— Perhaps a Bunny Custume is More Your Speed? https://amzn.to/43Dv1iS

— What is the Origin of the Word “Swaddle?” https://en.wikipedia.org/wiki/Swaddling

— What is Correlation? https://www.jmp.com/en_us/statistics-knowledge-portal/what-is-correlation.html

— What is Causality? https://plato.stanford.edu/Entries/causation-metaphysics/

— what are the Differences Between Correlation & Causality? https://www.statcan.gc.ca/en/wtc/data-literacy/catalogue/892000062021002

— Emily’s “How to Understand a P Value Blog” – Learn It, Live It! https://parentdata.org/power-the-statistical-kind/

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Emily Oster discusses parenting, running, and statistics.

04:14 Running watch may lead to overreacting.

08:33 Importance of data in enhancing athletic performance.

11:46 Easter bunny run in bunny suit troubles.

12:52 Swaddling is supported, but preferences matter.

18:29 Comparing probabilities to explain likelihood, visceral.

21:29 Perceiving value from price, inclined to believe.

25:01 Recognize and value women’s diverse contributions in academia.

26:00 Female chief resident discusses unseen labor challenges.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Pablo Torre Shares Perspective On Sports Journalism and More

By 6to8weeks | March 18, 2024

Parents always want their kids to grow up to be a doctor, don’t they? In the case of Pablo Torre, it’s truth, but the future had a different plan for Pablo. Learn all about his journey into Sports Journalism, Sports Media and how a grand new project allows great content to remain relevant inside this episode of The 6 to 8 Weeks Podcast.

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Pablo Torre on EPSN: https://espnpressroom.com/us/bios/pablo-s-torre/

— Connect with Pablo Torre: On X

— Learn All About The Phillipines: https://kids.nationalgeographic.com/geography/countries/article/philippines

— Learn All About Harvard University: https://www.harvard.edu/about/

— Learn All About Harvard’s The Crimson: https://www.thecrimson.com/

— Learn All About Jeremy Lin: https://www.basketball-reference.com/players/l/linje01.html

— Learn All About Field Hockey: https://www.youtube.com/watch?v=mYYCfWJZySo

— What is The LSAT? https://www.lsac.org/lsat

— How to Best Prepare for The LSAT: https://www.forbes.com/advisor/education/law/how-to-prepare-for-the-lsat/

— What is a Panic Attack? https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021

— Learn All About Sports Illustrated: https://facts.net/science/technology/11-fascinating-facts-about-sports-illustrated/

— What is a Fact Checker? https://datajournalism.com/read/handbook/verification-1/additional-materials/verification-and-fact-checking

— What are the Odds of Passing the LSAT the Second Time? https://powerscore.com/lsat/help/lsat-repeater-statistics

— Learn All About ESPN: https://espnpressroom.com/us/espn-inc-fact-sheet/

— Is It Important That Your Parents Believe in Your Dreams? https://hbr.org/2020/09/dont-let-your-parents-disapproval-derail-your-dreams

— What is a Stand-Up Comedian? https://www.indeed.com/career-advice/finding-a-job/how-to-be-stand-up-comic

— What is Debate? https://www.americandebateleague.org/what-is-debate.html

— What is a Zombie Company? https://www.federalreserve.gov/econres/notes/feds-notes/us-zombie-firms-how-many-and-how-consequential-20210730.html

— What is an Internship? https://careers.umbc.edu/employers/internships/what-is-an-internship/

— What is Mentorship? https://www.ncbi.nlm.nih.gov/books/NBK552775/

— What is Long-Form Journalism? https://shorthand.com/the-craft/longform-journalism-is-on-the-rise/index.html

— Who is Steph Curry? https://www.biography.com/athletes/stephen-curry

— Does Steph Curry Have Cursed Ankles? https://www.sportingnews.com/us/nba/news/stephen-curry-ankle-injury-timeline-warriors-nba/t7rdvvnpjzyn9j14r0ykmzs3

— Learn All About Dr. Richard Ferkel: https://www.scoi.com/doctors/richard-d-ferkel-md

— The History of the NBA: https://careers.nba.com/history/

— What Does It Mean to Write for a General Audience? https://www.ubcpress.ca/asset/1632/how-to-write-for-ageneral-audience.pdf

— Learn All About Baxter Holmes: https://medium.com/@winechanneltv/secrets-of-nba-wine-passion-with-espn-nba-writer-baxter-holmes-8164118a54fa

— Check Out Pablo Torre Finds Out: https://www.youtube.com/@pablotorrefindsout — https://pablo.show/

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Harvard grad covers sports, struggles, joins Sports Illustrated.

03:21 Parents confounded, supportive, and ultimately understanding.

07:08 Writer discusses challenges and successes with athletes.

10:22 Podcaster focuses on engaging general audience effectively.

13:39 Vegas betting trend versus meaningful journalism’s future.

18:29 Pro athlete with a unique angle and perspective.

19:32 Initial credibility matters when covering unfamiliar topics.

22:40 Balancing sport coverage with diverse, engaging stories.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Chris Ballard: Exploring the World of Sports Journalism with a Plunge Into Cold Water Swimming

By 6to8weeks | March 11, 2024

The dreaded Cold Ice Plunge only lasts for a few minutes, but – what happens to the human body, and mind – when it comes to elongated stays inside of icy-cold water? Veteran Sports Journalist Chris Ballard visits 3 orthopedic surgeons to share details about ice swimming, the state of sports journalism and more inside this episode of The 6 to 8 Weeks Podcast.

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

—

Connect with Sports Journalist Chris Ballard:

https://www.chrisballardwritings.com/

https://www.si.com/author/chris-ballard

— What’s is Division 3? Division 3, or D3, schools prioritize a well-rounded college experience, emphasizing academics more than athletics. I wouldn’t say it’s just recreational level, as the competition is still there, and many athletes move onto higher levels during their careers.

— Learn All About the City of Pamona! https://www.pomonaca.gov/our-city/about-pomona

— Learn About the History of The San Francisco 49ers? https://operations.nfl.com/learn-the-game/nfl-basics/team-histories/national-football-conference/west/san-francisco-49ers/

— The History of The Golden State Warriors: https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers

— The History of the Los Angeles Lakers: https://sfgov.org/sfc/mbs-pavilion/history-golden-state-warriors-franchise-archived-information-and-materials-pertaining-warriors-piers

— Who is Brock Perdy? https://www.49ers.com/news/5-things-to-know-quarterback-brock-purdy-family-chubba-mr-irrelevant-draft

— Who is Kyle Shanahan? https://www.49ers.com/team/coaches-roster/kyle-shanahan

— Who is Draymond Green? https://www.nba.com/player/203110/draymond-green/bio

— Who is Raymond Ridder? https://hoopshype.com/rumor/2316064/

— What is a Training Camp? https://gironaprosport.com/en/why-training-camps-benefits-preparation/

— Who is Jack Callum? https://www.researchgate.net/profile/Jack-Callum

— The History of Sports Illustrated? https://vault.si.com/vault/2017/08/16/first-issue-1954-10-things-didnt-know

— The History of The New Yorker: https://www.britannica.com/topic/The-New-Yorker

— Who is Andrew Herberman? https://www.hubermanlab.com/

— Who is Zach Lowe? https://espnpressroom.com/us/bios/zach-lowe/

— What is “Long-Form Journalism?” https://shorthand.com/the-craft/longform-journalism-is-on-the-rise/index.html

— Who is LaBron James? https://olympics.com/en/athletes/lebron-james

— Chris Ballard’s Article on Aging Athletes: https://www.si.com/nba/2021/10/21/how-long-can-we-play-daily-cover

— Chris Ballard’s Article on Ice Baths: https://www.si.com/basketball/2024/02/01/ice-baths-athletes-klay-thompson-lebron-james

— What is Arthritis? https://www.mayoclinic.org/diseases-conditions/arthritis/symptoms-causes/syc-20350772

— How Does a Hip Replacement Impact a Competitive Athlete? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4223292/

— Who is Steve Kerr? https://www.britannica.com/biography/Steve-Kerr

— The History of Tennis: https://uscourttennis.org/history/

— How Important is Healthy Psychology for an Aging Athlete? https://www.sciencedirect.com/science/article/abs/pii/S0278591920306438

— What are Normatech Boots? https://hyperice.com/en-GB/products/normatec-3-legs/

— What is Mobic? https://www.drugs.com/mobic.html

— How Does Menapause Impact Professional Swimmers? https://scholarworks.bgsu.edu/cgi/viewcontent.cgi?article=1212&context=ijare

— How Much Does an Ice Plunge Help to Impact Athletic Recovery? https://health.osu.edu/wellness/exercise-and-nutrition/do-ice-baths-help-workout-recovery

— Surfing in Ocean Beach, CA: https://www.surfline.com/surf-report/ocean-beach/5842041f4e65fad6a770883f?camId=58349e173421b20545c4b564

— Chris Ballard’s Athletic Mortality Article: https://www.si.com/nba/2021/10/21/how-long-can-we-play-daily-cover

— What are Belief Effects? https://www.globalperformanceinsights.com/post/why-we-should-believe-in-belief-effects-in-sports-performance

— What is the True Impact of a Cold Shower? https://www.uclahealth.org/news/6-cold-shower-benefits-consider

— What is a Team Trainer? https://www.zippia.com/team-trainer-jobs/

— How has Worn Body Technology Changed Sports? https://cactusware.com/blog/sports-technology

— Does Bathing in Red Wine Help Performance? https://www.today.com/health/knicks-amare-stoudemire-says-red-wine-bath-helps-recovery-1d80225191

— What is Load Management? https://www.sbnation.com/nba/2019/11/8/20954096/load-management-definition-kawhi-leonard-lebron-james-fines-controversy

— The History of Gallaudet University: https://gallaudet.edu/about/glance/

— What is the International Ice Swimming Chamionship? https://internationaliceswimming.com/iisa-rules/

— What is the Ice Mile? https://internationaliceswimming.com/iisa-ice-swim-records/

— Learn All About the Feature Film Cast Away: https://www.mentalfloss.com/article/72907/13-surprising-facts-about-cast-away

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 49ers peaked in 80s, struggled, then excelled. Organization improved with new leadership.

04:43 Access and deep research in sports journalism have diminished.

09:41 Steve Kerr’s insights on aging athletes and devices.

13:21 Cold, murky bay water holds hidden dangers, biases in research reporting.

17:12 Shift to sports science arms race since 2015.

18:27 Exploring brother’s college basketball team, a fascinating journey into Division three sports.

22:43 UCSF Sports Medicine podcast seeks listener feedback and participation to grow its audience.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Nick Colyvas and Meniscus Repairs

By 6to8weeks | January 23, 2024

Orthopedic surgery is a fast-paced practice, but there’s far-more to this episode’s guest than keeping up the pace when taking care of patients. Nick Colyvas is not just a meniscus repair specialist, he also uses his keep skills, perspectives and drive for success in F-1 racing. It’s time to talk all about meniscus tears, repairs, F-1 Racing and more inside this episode of The 6 to 8 Weeks Podcast.

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Connect with Dr. Nick Colyvas: On X — On the Web — On LinkedIn

— What is a Meniscus Tear? https://www.mayoclinic.org/diseases-conditions/torn-meniscus/symptoms-causes/syc-20354818

— What is BMI? https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

— What is MCL Pie Crusting? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778637/

— What is Circumferential Suturing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709922/

— What is a Root Tear of the Meniscus? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110430

— What is Formula 1? https://www.formula1.com/en/page.what-is-f1.html

— What are the Newest Features of the Most-Recent Formula 1 Race Car? https://www.youtube.com/watch?v=i7lT_0w0OxE

— Link to a Complete Listing of the 2024 F-1 Racing Schedule: https://www.formula1.com/en/racing/2024.html

00:00 Meniscus preservation trend increasing globally over time.

04:20 Advancements in surgical tools allow versatile techniques.

07:13 Meniscus repair recovery is evolving, minimizing immobility.

10:19 High failure rate, use biologics for treatment.

14:39 Educating patients on non-essential meniscus surgery.

19:21 Craftiness triumphs over speed in race strategy.

20:56 Racing: near misses and intense crashes experienced.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Everything You Want to Know About Biking

By 6to8weeks | January 10, 2024

Cycling has evolved a LOT since 1817, and so have the people that ride these mechanical marvels. Today, Dr. David Ferguson, who with his wife’s help, company and loving spirit for cycling, has set a Guiness World Record while accomplishing a truly amazing achievement. Whether you’re looking for the way to gauge the perfect ride height, or just starting in cycling it’s time to learn Everything You Want to Know About Biking inside this episode of The 6 to 8 Weeks Podcast. .

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Connect with Dr. David Ferguson: https://www.instagram.com/dr_dferguson

— Learn All About The History of The Bicycle: https://www.history.com/news/bicycle-history-invention

— Take a Minute to Learn About German Bicycle Vocabulary: https://www.youtube.com/watch?v=bXioUzBFV7o

— Learn More About The History of Mountain Biking: https://www.dynamiccyclingadventures.com/a-very-brief-history-of-mountain-biking

— Learn More About Cycling In the City of London: https://www.cyclescheme.co.uk/community/how-to/cycling-in-london

— Learn All About The Guiness Book of World Records: https://guinnessworldrecords.com/60/through_the_years.html

— Check Out David Ferguson (and his Wife’s) Guiness World Record – The Married Couple That Circumnavigated the Earth on 2 Bicycles: https://www.guinnessworldrecords.com/news/2023/8/married-couple-smashes-record-with-fastest-bicycle-circumnavigation-around-the-world-757621

— Learn All About the Word: Antipodal: https://www.etymonline.com/word/antipodal

— Learn All About Cycling in the City of Madrid: https://www.cyclingspain.com/cycling-in-madrid/

— Learn All About Cycling in the City of Wellington: https://wellington.govt.nz/parking-roads-and-transport/transport/cycling

— Learn All About Cycling in the Country of Botswana: https://www.bikemap.net/en/l/933860/

— Learn All About Cycling While In Hawaii: https://www.komoot.com/guide/72533/cycling-in-hawaii

— Check Out Mark Beaumont’s Documentary, “80 Days Around the World” – A Cycling Documentary: https://www.youtube.com/watch?v=Z2OpWRLLn7M

— Learn All About the Cycling in the City of Los Angeles: https://ladot.lacity.gov/projects/livable-streets/bicycling-la

— Learn All About Cycling in the City of New York: https://www.nyc.gov/html/dot/html/bicyclists/cyclinginthecity.shtml

— What is the Origin of the Phrase: “A Cast-Iron Guarantee”? https://blogs.bmj.com/bmj/2016/08/19/neville-goodmans-metaphor-watch-cast-iron/

— 17 Divorce Lawyers Share Weird Reasons Their Clients Got Divorced: https://www.buzzfeed.com/asiawmclain/divorce-reasons

— Learn All About The Tour de France: https://www.history.com/news/the-birth-of-the-tour-de-france

— Learn All About Peloton: https://www.builtinnyc.com/2017/06/16/history-peloton

— What Kinds of Injuries Have YOU Experienced on Your Bike? Connect with The 6-8 Weeks Podcast now and tell us all about it! http://6to8weekspodcast.com/

— Check Out The History of Biking Helmets: https://helmets.org/history.htm

— Learn How to Find the PERFECT BIKE FIT by listening to This Episode of The 6-8 Weeks Podcast, thanks to Dr. David Ferguson!

— What is Anterior Knee Pain? https://pubmed.ncbi.nlm.nih.gov/24997734/

— What is Carpal Tunnel Syndrome? https://www.mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/symptoms-causes/syc-20355603

— Learn All About SoulCycle: https://www.soul-cycle.com/new-to-soul/

— Learn All About Cyclist Tadej Pogačar: https://ullerco.com/en-us/blogs/news/10-things-about-the-cyclist-tadej-pogacar

— Learn All About Michal Jordan: https://www.sportskeeda.com/basketball/news-top-10-lesser-known-facts-michael-jordan-make-one-interesting-people-nba

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Sai Tummala Talks Basketball, Becoming a Doctor & More…

By 6to8weeks | October 14, 2023

Becoming a star in any level of professional sports is HARD. What happens when you are not only gifted enough to become a professional basketball player, but also – are becoming a DOCTOR at the same time? Sai Tummala, stops into talk to three orthopedic surgeons to talk about high-level basketball, the process of becoming a doctor and more inside this episode of The 6-8 Weeks Podcast.

Podcast: Play in new window | Download

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!

Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:

The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Who is Sai Tammala: https://uhalumni.org/system/story/qa-with-sai-tummala-m.d.

— Mayo Clinic in Arizona: https://www.mayoclinic.org/patient-visitor-guide/arizona

— Learn All About India: https://kids.nationalgeographic.com/geography/countries/article/india

— What is American Basketball: https://www.britannica.com/sports/basketball

— Learn All About Scottsale, AZ: https://www.visitarizona.com/places/cities/scottsdale/

— Learn All About Phenix, AZ: https://www.phoenix.gov/

— What is American Baseball? https://baseballhall.org/baseball-history-american-history-and-you

— The Origin of the Word “Southpaw”: https://www.history.com/news/why-are-left-handers-called-southpaws

— What Does It Mean to Be a Role Model? https://study.com/academy/lesson/what-is-a-role-model-definition-importance-example.html

— Learn the Fundamentals of American Basketball: https://www.basketballforcoaches.com/basketball-fundamentals/

— Learn All About Arizona State University: https://www.asu.edu/about

— What are Labs in the Undergraduate Process? https://www.cur.org/about/what-is-undergraduate-research/

— Learn All About NBA Player, Richard Hamilton: https://theathletic.com/3318968/2022/05/19/richard-hamilton-pistons-devin-booker/

— The History of The Detroit Pistons: https://bleacherreport.com/articles/504325-the-12-most-important-moments-in-detroit-pistons-history

— Why Do NBA Players Wear “Masks?”: https://dunkorthree.com/why-basketball-players-wear-masks/

— What Does It Mean to “Curl Screens” in American Basketball? https://mybasketballteacher.com/three-ways-use-ball-screen/

— What is a Midrange Player in American Basketball? https://www.cbssports.com/nba/news/maestros-of-the-midrange-kevin-durant-and-new-look-suns-are-going-to-connect-on-a-symphony-of-shots/

— Learn All About NBA Player, Tayshaun Prince: https://www.nba.com/stats/player/2419/career

— Learn All About NBA Player, Ben Wallace: https://www.nba.com/stats/player/1112/career

— Learn All About The University of Hawaii: https://manoa.hawaii.edu/about/

— Learn All About the Sport of LaCrosse: https://www.lacrossemonkey.com/learn/how-to-play-lacrosse-fundamentals

— A Complete Listing of All Indian-Americans Playing Basketball: https://www.sportingnews.com/in/nba/news/indian-nba-players-history-sim-bhullar-satnam-singh-amjyot-singh-palpreet-singh/19lsdxfhzki6d1eok2s41j19x1

— Learn All About “Brown Ballers”: https://www.brownballers.com/

— Learn All About the TBT Tournament: https://thetournament.com/tbt/about/

— Learn All About NBA Player Michael Jordan: https://www.nba.com/news/history-nba-legend-michael-jordan

— Learn All About NBA Player Kobi Bryant: https://www.biography.com/athletes/kobe-bryant

— Learn All About NBA Player Chris Mullin: https://www.nba.com/news/history-nba-legend-chris-mullin

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web