Tag: sitting all day dangers

Get Up Off That Pelvic Floor – A Focus on Pelvic Health

Get Up Off That Pelvic Floor – A Focus on Pelvic Health

As the world continues to rebound from the worldwide pandemic, one thing is clear: we have all likely been sitting longer than ever. It’s time to change that. Why? The value of understanding, exercising and examining the pelvic floor is something that Physical Therapist Jennifer Kinder focuses on regularly, and she’s here today to share with our in-house orthopedic surgeons in an effort to “get up off that pelvic floor!” All that and more as we focus on Pelvic Health inside this episode of The 6-8 Weeks Podcast.


Click Here to Contact The 6-8 Weeks Podcast!

Connect with The 6-8 Weeks Podcast:
There’s a LOT of detail included in this program. Do you want to share YOUR perspective about it? Connect with The 6-8 Weeks Podcast Now!


Subscribe to, Like and Share The 6-8 Weeks Podcast Everywhere:
Subscribe to This Podcast's RSS Feed  Subscribe to This Podcast on Apple Podcasts  Subscribe to This Podcast on Spotify  Subscribe to This Podcast on Amazon Music  Subscribe to This Podcast on YouTube  Subscribe to This Podcast on TuneIn!  Subscribe to This Podcast on Podcast Index  Subscribe to This Podcast on iHeartRadio


The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Connect with Physical Therapist Jennifer Kinder: On the Web: https://ptrehab.ucsf.edu/content/jennifer-kinder-pt-ms-dptsc

— What Does It Mean to See a Cat, Over and Over Again…? https://spiritualdesk.com/seeing-cats-spiritual-meaning/

— What are the Chances of a Young Female Soccer Player Going Pro Nowadays? https://exactsports.com/blog/how-many-college-soccer-players-go-pro/2020/01/28/

— How Devastating are Knee Injuries in High School? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768257/

— What is Physical Therapy? https://www.ncbi.nlm.nih.gov/books/NBK561514/

— What is Endocrinology? https://www.endocrinology.org/about-us/what-is-endocrinology/

— What is Translational Research? https://tri.uams.edu/about-tri/what-is-translational-research/

— What Does Wellness Mean? https://globalwellnessinstitute.org/what-is-wellness/

— What is Preventative Care? https://www.healthcare.gov/coverage/preventive-care-benefits/

— Doctorate of Physical Therapy – Science: https://www.verywellhealth.com/what-is-a-dpt-5199422

— What Does It Mean to Be a Pelvic Care Specilist? https://evidenceinmotion.com/program/pelvic-health-specialist-certification/

— What is Incontenence? https://my.clevelandclinic.org/health/diseases/17596-urinary-incontinence

— What Kind of Pelvic Problems do MEN Experience? https://www.verywellhealth.com/pelvic-pain-in-men-2564565

— What is Telehealth? https://telehealth.hhs.gov/patients/understanding-telehealth

— What are the Dangers of “Sitting All Day?” https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005

— Is Posture Important? https://www.healthline.com/health/fitness-exercise/posture-benefits

— What Happens with Range of Motion as We Age? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824991/

— What is a Pelvic Floor Muscle Assessment? https://www.physio-pedia.com/Pelvic_Floor_Muscle_Function_and_Strength

— What Does a Pelvic Floor Model Look Like? https://www.google.com/search?sca_esv=555778131&rlz=1C1RXQR_enUS1056US1056&q=what+does+a+pelvic+floor+model+look+like&tbm=isch&source=lnms&sa=X&ved=2ahUKEwjjhYL06NOAAxVWlYkEHeXRDzYQ0pQJegQIDRAB&biw=1268&bih=621&dpr=1.5

— What is Postpartum Depresion? https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617

— Breathing is IMPORTANT! Learn How to Do it Right Inside this Episode!


Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the WebOn X
Dr. Brian Feeley - Host of The 6-8 Weeks Podcast - 6to8WeeksPodcast.Com

=== Connect with Dr. Nirav Pandya: On the Web:– On XDr. Nirav Pandya - Host of The 6-8 Weeks Podcast - 6to8WeeksPodcast.Com

=== Connect with Dr. Drew Lansdown: On the WebDr. Drew Lansdown - Host of The 6-8 Weeks Podcast - 6to8WeeksPodcast.Com