sports medicine – 6-8 Weeks Podcast:

NBA Injury Updates: What will The Warriors Do?

By 6to8weeks | May 15, 2024

Injuries for professional basketball players are a very common occurrence. What isn’t common, however is having to endure an NBA final season – without a California-based basketball team represented. It’s time to find out what three orthopedic surgeons from the San Francisco area think of both of these phenomenon and more inside this episode of The 6 to 8 Weeks Podcast…

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You’ll get the answers to these questions and more inside this episode of The 6 to 8 Weeks Podcast!

1. **Understanding Injuries:**

– What is the difference between a knee strain and a knee sprain, and how do these injuries impact an athlete’s performance and risk for long-term damage?

2. **Management and Decision Making:**

– How should teams balance the immediate need to win games with the long-term health of players, particularly when dealing with star athletes like Luka Doncic?

3. **Effectiveness of Treatments:**

– What role do taping techniques play in managing knee injuries in athletes, and how much of their effect is structural versus placebo?

4. **Comparative Injuries:**

– Compare the severity and recovery process for different types of calf injuries with other common sports injuries like hamstring strains.

5. **Use of Diagnostics:**

– How useful are MRIs and ultrasounds in diagnosing and managing sports-related injuries, and should they be used routinely for all athlete injuries?

6. **Injury Recurrence:**

– Why do hamstring injuries often lead to other injuries later in the season? What measures can teams take to prevent this cascade of injuries?

7. **Age and Performance:**

– Discuss the risks and benefits of relying on older athletes with high wear and tear like LeBron James versus younger athletes with significant injury histories like Kevin Durant.

8. **Predicting Outcomes:**

– How can sports medicine better use the data from diagnostic tools to predict recovery times and outcomes for athletes?

9. **Epidemiology of Injuries:**

– Based on the discussion around Yao Ming, Kevin Durant, and LeBron James, what role does an athlete’s height and body type play in the types of injuries they are likely to encounter?

10. **Team Strategies and Player Health:**

– Given the Warriors’ scenario regarding older athletes, what health strategies could the team employ next season to potentially enhance performance and reduce injuries?

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Knee injuries can range from minor tweaks to ligament tears, with implications for the player’s performance and long-term health. The severity of the injury and its impact on stability and pain level will determine the player’s ability to continue playing and the potential risks of aggravating the injury. This presents a dilemma for the team in balancing the desire to win with the player’s long-term well-being.

03:51 Calf strain affects muscle-tendon injuries, hindering movement.

07:32 MRI or ultrasound can aid athlete diagnosis.

10:07 Hamstring cramps can usually resolve with stretching, hydration, and rest. More severe injuries may result in significant pain, with potential for muscle or tendon tears. Tendon tears may cause bruising, a pop sensation, and a palpable defect in the muscle or tendon.

13:12 Warriors weigh impact of young vs. older players

16:14 Disappointed by lack of California teams in playoffs, hopeful for Knicks to win finals.

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=== Connect with Dr. Brian Feeley: On the Web — On X

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Pulling Back The Curtain: How Surgeons Prepare for Your Visit & Surgery

By 6to8weeks | May 6, 2024

Surgery can be tremendously stressful – unless you are familiar with what happens before you get there. There’s finally a compiled listing of events, planning and detail that helps you to undersetand more of what goes into the innerworkings of your surgery – thanks to the this program. It’s time to learn what three orthopedic surgeons do to prepare for your first visit and surgery inside this episode of The 6 to 8 Weeks Podcast…

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The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

You’ll get the answers to these questions and more inside this episode of The 6 to 8 Weeks Podcast!

1. How do surgeons like Dr. Nirav Pandya, Brian Feeley and Dr. Drew Lansdown prepare for a typical surgery day and how does this preparation enhance patient outcomes?

2. In the episode, Dr. Pandya discusses the seasonal ebb and flow of pediatric orthopedic cases. What insights can be drawn about the relationship between seasonality and traumatic injuries in children?

3. Dr. Lansdown and Dr. Pandya describe the integration of electronic medical records in their practice. Discuss the benefits and limitations of this technology in streamlining patient care based on their experiences.

4. The discussion touched on the importance of preparing for various contingencies during surgery. Can you explore the impact of such meticulous planning on the success and safety of orthopedic surgeries?

5. Both surgeons mention the role of reviewing patient history and imaging before appointments. Discuss how this pre-appointment preparation contributes to efficiency and effectiveness during patient consultations.

6. Dr. Feeley and the other surgeons talk about the environmental impact of unnecessary in-person follow-ups. What are some sustainable practices that could be implemented in healthcare systems to address this issue?

7. The role of trainees in the operating room was discussed, including the perception of their involvement in surgeries. How does the presence of trainees affect patient care and surgical education, according to the hosts?

8. Dr. Pandya mentions using AI for documentation and patient interaction in the future. Discuss how AI could transform patient care in orthopedics and the potential challenges that might arise.

9. Given the potential for robotic assistance in surgeries discussed by Dr. Lansdown, debate the ethical and practical considerations of integrating more robotics into medical procedures.

10. Reflect on the personal anecdotes shared by the surgeons about their experiences and challenges in the OR. How do these personal reflections enhance the listener’s understanding of the realities of surgical practice?

Timestamps from This Episode of The 6-8 Weeks Podcast:

03:05 Orthopedic institute provides comprehensive services, including outpatient care with patient rooms, x-ray, MRI, physical therapy, and bracing on site. Surgeries are performed at Mount Zion hospital, some requiring overnight stays. The practice caters to patients of all ages, focusing on the transition from teenagers to adulthood and addressing a wide range of orthopedic issues.

07:58 Gathering and reviewing detailed patient information for care.

09:26 Drew struggled multiple times, but doctor’s appointments changed.

13:21 Anticipating potential surgical complications is crucial for success. Planning ahead for different scenarios, equipment readiness, and revision surgeries can ensure smoother procedures and better outcomes. It’s essential to be prepared rather than figuring things out on the spot, which can lead to less-than-ideal results.

17:36 Decision making in the operating room, potential complications, and associated risks.

21:45 Integrating AI and telehealth to improve patient access and efficiency in medical documentation and care.

22:33 Reduce unnecessary patient visits for resource efficiency.

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=== Connect with Dr. Brian Feeley: On the Web — On X

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=== Connect with Dr. Drew Lansdown: On the Web

Is Your Blood the Fountain of Youth? The 6 to 8 Weeks Podcast

Are There Too Many Pitching Injuries in Major League Baseball Right Now?

By 6to8weeks | April 30, 2024

It used to be that pitchers in Major League Baseball (MLB) not only pitched for many if not all innings in a game – but for far longer periods of time when it comes to career length. What’s happened recently? There is apparently a trend where MLB pitchers are injuring and reinjuring themselves far-more regularly. Three orthopedic surgeons dig in deep to uncover what’s generating larger and larger disabled lists inside this episode of The 6 to 8 Weeks Podcast…

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— What is the MLB? https://www.mlb.com/official-information/about-mlb

— What is an MLB Pitcher? https://www.ducksters.com/sports/baseball/pitcher.php

— What is Tommy John Surgery? https://sportsmedicine.mayoclinic.org/condition/ligament-injuries/

— What is a “Complete Game” in the MLB? https://baseball.fandom.com/wiki/Complete_game

— What is a Shoulder Strain? https://www.mercy.com/health-care-services/orthopedics-sports-medicine-spine/specialties/shoulder-upper-arm/conditions/shoulder-sprain-strain

— What is an Elbow Strain? https://upswinghealth.com/conditions/elbow-strain/#:~:text=An%20elbow%20strain%20is%20an,as%20a%20%E2%80%9Cpulled%20muscle.%E2%80%9D

— What is a Position Player in MLB? https://www.baseball-reference.com/bullpen/Position_player

— What is a Pitch Count in MLB? n baseball statistics, pitch count is the number of pitches thrown by a pitcher in a game. Pitch counts are especially a concern for young pitchers, pitchers recovering from injury, or pitchers who have a history of injuries. The pitcher wants to keep the pitch count low because of his stamina.

— What is Spin Rate in MLB? https://www.mlb.com/glossary/statcast/spin-rate

— What are Trunk Mechanics? https://www.youtube.com/watch?v=msnvZG56eKA

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Increasing trend in pitching injuries, especially elbow-related.

03:46 Young athletes face high risks from overuse, especially in elite-level throwing sports. The intense training and repeated stress on their elbows put them at significant risk for injuries, such as flexor pronator strains, due to the natural fatigue of the protective muscles over time.

08:24 Study finds MLB pitchers predominantly from Sunbelt region.

11:18 Use technology to measure all aspects of pitcher performance.

13:04 MLB should prioritize youth development and education.

16:56 Advancements in surgery allow athletes to undergo revision procedures to address recurring problems, providing both excitement and caution.

Connect with the Hosts of The 6-8 Weeks Podcast:

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=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web

Emily Oster – A Discussion on Running, Statistics, and Unseen Labor in the Workforce

By 6to8weeks | March 26, 2024

Running, economics and crafting a valuable homefront are all incredibly detailed efforts. Many of us try to make great strides within these effortss, but few do it with the skill, detail and reverence that Author, Doctor and Professor Emily Oster does. It’s time to see what she can share with three orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast.

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The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Connect with Dr. Emiliy Oster: On the Web: https://emilyoster.net/ https://parentdata.org/
On Instagram: https://www.instagram.com/profemilyoster
On LinkedIn: https://www.linkedin.com/in/profemilyoster/
On X: https://twitter.com/profemilyoster

— What is a College Economics Course? https://bulletin.brown.edu/the-college/concentrations/econ/

— Learn All About Brown University: https://www.brown.edu/about

— Emily Oster’s Books on Amazon: https://amzn.to/3VuCqPn

— What is Unseen Labor? https://ls.wisc.edu/news/how-invisible-labor-affects-relationships

— What Does It Mean to Be Data Driven? https://www.atinternet.com/en/glossary/data-driven/

— What are the Physical Benefits of Running? https://www.runnersworld.com/beginner/a20847956/benefits-of-running/

— A Complete Listing of Running Fads: https://www.running.ca/running-trends-in-2024/

— What Do Ketones Do for the Human Body? https://my.clevelandclinic.org/health/body/25177-ketones

— Vibram Five-Finger Running Shoes – Get Yours Now! https://amzn.to/3vhLsok

— Begin the Investigation Into Your OWN Banana Costume! https://amzn.to/3TSQ6CB

— Perhaps a Bunny Custume is More Your Speed? https://amzn.to/43Dv1iS

— What is the Origin of the Word “Swaddle?” https://en.wikipedia.org/wiki/Swaddling

— What is Correlation? https://www.jmp.com/en_us/statistics-knowledge-portal/what-is-correlation.html

— What is Causality? https://plato.stanford.edu/Entries/causation-metaphysics/

— what are the Differences Between Correlation & Causality? https://www.statcan.gc.ca/en/wtc/data-literacy/catalogue/892000062021002

— Emily’s “How to Understand a P Value Blog” – Learn It, Live It! https://parentdata.org/power-the-statistical-kind/

Timestamps from This Episode of The 6-8 Weeks Podcast:

00:00 Emily Oster discusses parenting, running, and statistics.

04:14 Running watch may lead to overreacting.

08:33 Importance of data in enhancing athletic performance.

11:46 Easter bunny run in bunny suit troubles.

12:52 Swaddling is supported, but preferences matter.

18:29 Comparing probabilities to explain likelihood, visceral.

21:29 Perceiving value from price, inclined to believe.

25:01 Recognize and value women’s diverse contributions in academia.

26:00 Female chief resident discusses unseen labor challenges.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

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=== Connect with Dr. Drew Lansdown: On the Web

OCD Lesions – Lessons from 3 Surgeons…

By 6to8weeks | March 4, 2024

OCD Lesions are unique injuries to both cartilage and bone and not only occur in adults, but also often occur in the bodies of today’s youth. It’s time to find out more from a series of answers, details and lightbulb-conjuring lessons from 3 orthopedic surgeons inside this episode of The 6 to 8 Weeks Podcast.

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The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

—

— What is an Osteochondrial Lesion? https://www.sportsmedicinenewyork.com/osteochondral-lesions-ankle-ankle-orthopedic-foot-ankle-surgeon-new-york-ny.html

— What is Cartalige? https://my.clevelandclinic.org/health/body/23173-cartilage

— What is Bone? https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/bones

— What is an X-Ray? https://my.clevelandclinic.org/health/diagnostics/21818-x-ray

— What is the Capitellum? https://radiopaedia.org/articles/capitellum

Timestamps for This Episode of The 6-8 Weeks Podcast:

00:00 Knee pain and swelling, potentially from injury or degeneration. It can manifest as weakness and restricted motion, possibly due to a loose piece in the joint.

06:10 Ankle injuries can occur traumatically or atraumatically, with ankle sprains often affecting the outside or inside part of the talus bone. Treatment options for knee and elbow injuries are generally effective, but data for ankle osteochondral defects (OCDs) remains limited, and the appropriate treatment approach is still unclear.

08:44 Smaller knee lesions located in atypical areas have a better chance of healing, as they are not subjected to as much stress. However, lesions in common high-stress areas, such as the medial part of the knee, may struggle to heal. Non-operative treatments like bracing may be challenging for active children, leading some families to opt for early surgical intervention, particularly for older children, to avoid a long drawn-out treatment process.

11:02 Kids’ cartilage repair relies on piece condition and age, with early intervention yielding higher success rates. However, invasive techniques may not be worth the risk.

13:54 Allograft is recommended for larger, younger lesions. Seek medical advice if symptoms worsen, even in younger individuals. Various treatment options are available. Expert guidance is crucial due to the complexity and conflicting information online.

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=== Connect with Dr. Brian Feeley: On the Web — On X

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Hearing from The Fellows in Fellowship – 2024

By 6to8weeks | February 7, 2024

Few things offer better insight and validation than testimony from the next generation you’re helping to learn, grow and craft the future of your profession. All that and more is included in this in-depth interview with two Fellows, about their Fellowship experience inside this episode of The 6 to 8 Weeks Podcast.

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The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:

— Learn All About The State of Indiana: https://www.visitindiana.com/about-indiana/

— Learn All About the City of Chicago: https://www.holidify.com/pages/facts-about-chicago-5382.html

— Learn All About New York City: https://www.cuddlynest.com/blog/facts-about-new-york/

— Learn All About The State of Florida: https://funworldfacts.com/florida-america/

— What is a Fellowship in Medicine? https://www.mua.edu/blog/what-is-a-medical-fellowship

— Learn All About Rugby: https://qz.com/496699/heres-everything-you-need-to-know-about-rugby-as-the-world-cup-kicks-off

— Learn All About Mechanical Engineering: https://facts.net/general/20-fun-facts-about-mechanical-engineering/

— Learn All About The State of Iowa: https://www.onlyinyourstate.com/iowa/13-surprising-ia-facts/

— Learn All About The State of Minnesota: https://www.onlyinyourstate.com/minnesota/quirky-facts-mn/

05:12 Seeking case diversity and personal connection in fellowship.

09:49 Fellowship allows more autonomy and growth.

13:34 Understanding expectations, vibes, and collaboration in fellowship.

16:35 Challenging rotator cuff case in early fellowship.

18:18 Orthopedic surgeon enjoys complex shoulder surgeries.

Connect with the Hosts of The 6-8 Weeks Podcast:

It’s never been easier to connect with the hosts of The 6-8 Weeks Podcast. Read on below to share your perspectives on this episode of The 6-8 Weeks Podcast.

=== Connect with Dr. Brian Feeley: On the Web — On X

=== Connect with Dr. Nirav Pandya: On the Web:– On X:

=== Connect with Dr. Drew Lansdown: On the Web